Be Here Now

This introductory chapter of the “Cookbook for a Sacred Life” section presents spiritual practice as an ever-present aspect of daily living rather than a discrete activity confined to church visits or scheduled meditations. Dass and his collaborators emphasize that each individual is on a unique journey toward enlightenment, gradually shedding illusions in favor of greater awareness and compassion. The text draws on wisdom from diverse sources, including Lao Tzu and Sufi mystics, to underscore that “sadhana” eventually includes every moment and every task. Dass encourages individuals to choose techniques that align with their inner guidance. He frames self-discovery as both an individual and communal process, one grounded in humility, sharing, and mindful listening.

This chapter highlights the necessity of being open and prepared before true spiritual growth can occur. Dass presents various quotes—some from scripture, others from figures like Ouspensky or Hari Dass Baba—to illustrate that unless a seeker’s heart and mind are ready, no teaching will fully resonate. The common thread is that one must first recognize their dissatisfaction with old ways—be it science, religion, or social norms—before new insights can take hold. Many of these quotations emphasize the